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Everyday super food  Cover Image Book Book

Everyday super food / Jamie Oliver.

Summary:

The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.

Record details

  • ISBN: 0062305646
  • ISBN: 9780062305640
  • Physical Description: 309 pages : color illustrations ; 26 cm
  • Publisher: New York, NY : Ecco, an imprint of HarperCollinsPublishers, [2015]

Content descriptions

General Note:
Publisher, publishing date and paging may vary.
Includes index.
Formatted Contents Note:
Introduction -- Breakfast -- Lunch -- Dinner -- Snacks & Drinks -- Live Well -- My Philosophy In This Book The Balanced Plate -- Illustrious Veg & Fruit -- Celebrating Good Carbohydrates -- The Power of Protein -- Fat Is Essential -- Dipping into Dairy -- Drink Water & Thrive -- Alcohol -- Vote For Organic Food -- Revolutionizing Shopping -- The Basics of Sleep -- Do You Want to Live to be 100 Years Old? -- Thank You -- Index.
Subject: Cooking (Natural foods)
Nutrition.
Cooking.
Genre: Cookbooks.

Available copies

  • 2 of 2 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Jefferson County.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jefferson County Library-Northwest 641.563 OLIVER (Text) 30051020195993 Non-Fiction Available -


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