Hope and help for your nerves : end anxiety now / Dr. Claire Weekes, M.D., D. Sc., M.R.A.C.P. ; with an afterword by the author.
Record details
- ISBN: 9780593201909
- ISBN: 0593201906
- Physical Description: 273 pages ; 21 cm
- Edition: Berkley trade paperback edition.
- Publisher: New York : Berkley, 2020.
Content descriptions
General Note: | Includes index. "The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety."--Back cover |
Formatted Contents Note: | The power within you -- How our nervous system works -- What is nervous breakdown? -- The commonest, simplest form of nervous illness -- Cure of the commonest kind of nervous illness -- Cure of the more constant symptoms -- Cure of recurring nervous attacks -- Fear of leaving the safety of home (agoraphobia) -- Being yourself again -- Nervous illness complicated by problems, sorrow, guilt, or disgrace -- How to cure nervous illness complicated by problems, sorrow, guilt, or disgrace -- Problems -- Sorrow -- Guilt and disgrace -- Simple explanation of strange experiences in nervous illness -- A feeling of unreality -- Obsession -- Depression -- That dreaded morning feeling -- Sleeplessness -- Difficultly in returning home -- Apprehension -- Three good friends: occupation, courage, religion -- Dos and don'ts -- Taking the first steps -- Advice to the family -- A husband's attitude to his wife's nervous illness -- Fear of recurring nervous illness -- What kind of person suffers from nervous illness? |
Search for related items by subject
Subject: | Mental health > Popular works. Anxiety > Popular works. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Jefferson County.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Jefferson County Library-Northwest | 616.89 WEEKES (Text)
: SHELVED IN THE MENTAL HEALTH SECTION OF THE HEALTH NEIGHBORHOOD
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30051100028221 | Health Neighborhood | Available | - |